This is a journey into exploration of Taijiquan energy development and practical skills for individuals who already knows one or more forms.
Thursday 12-1PM
Beginners Tai Chi
Beginners Tai chi is taught by Sifu Siu. Nai-nai 13-Word Form is a non-demanding form to learn because of its symmetry
Saturdays 8:30-10AM
Morning Tai Chi
Gain the health benefits of traditional Tai Chi and Chi Gung practice in a friendly group setting.
Sundays 4-5PM
Taekwondo
Taekwondo for ages 6 and up with Master Shim.
Wednesday 5:30-6:30PM
Qi Gong
The correct form of Qi-Gong practice consists of a sequence of movement, which will help direct the “Qi” energy to different parts of our bodies and keep your organs healthy.
Sign up for a class
Interested in a class? Just download and fill out this simple form.