Registration for online or in person is required: See below.
About: The correct form of Qi-Gong practice consists of a sequence of movement, which will help direct the “Qi” energy to different parts of our bodies and keep your organs healthy.
The specific form of Qi-Gong taught is Shaolin style, like Yi Jin Jing (muscle and tendon changing class) or Ba Duan Jin.
Additional materials needed?: No. Please wear comfortable clothes you can stretch & move in.
Address: Oakland Asian Cultural Center
388 9th Street Suite 290
Oakland, CA 94607
Location of class: Auditorium
Questions? Call 510 637 0455 or email: classes@oacc.cc