The correct form of Qi-Gong practice consists of a
sequence of movement, which will help direct the “Qi”
energy to different parts of our bodies and keep your
organs healthy
Qi Gong
Qi Gong Wednesdays 5:30 – 6:30 PM
Qi-Gong practice can strengthen your body by balancing all your vital organs, such as the five organs and the six fu organs. The five organs are the heart, liver, spleen, lung, and kidney. The six fu organs are the gall bladder, large intestine, small intestine, stomach, urinary bladder and sanjiao. A healthy body means to keep the five organs and six fu organs balanced in their best natural harmony.
Most of the classes offered at OACC are in-person and require participants to observe our Onsite Visitor Policy procedures to help us maintain a safe environment for everyone.
