A 3-hour intensive lesson to experience the miraculous power of Qi

Qigong, combining movements, breathing techniques, and meditation, is a holistic approach to the coordination of the body, mind and spirit.

The key to long-term health lies in enhancing the qi circulation to purify the external form and internal energy. Regular practice allows one to be relaxed and stable, thus leading to world peace.

Presenters: Qigong Instructors of US Meimen Culture Center,Guided by Lee Feng San Shifu

Sponsored by: Chinese Women’s Association of America Foundation in conjunction with U.S. Meimen Culture Center

For more info contact: Sabine Wen/ Piggy Wu 626-616-8087

你甩了嗎？

台灣氣功大師李鳳山師父，特派親傳弟子北加傳愛

現代人生活忙碌，導致壓力大、憂鬱多、過勞、過胖、失眠、身心失調、甚至罹患癌症…

來自台灣的國際養生氣功大師李鳳山師父，從多年武、醫、道之所學，精煉出一招簡單易學、老少咸宜、可天天鍛鍊的「平甩」運動。「平甩」是台灣TVBS電視台觀眾票選養生法第一名，簡單有效，持久練習，不但能夠強身健體，還能脫胎換骨，不可思議！目前已傳80多個國家，創造無數的健康奇蹟！

梅門李鳳山師父特派資深教練親到美國加州開班，內容包括

動功：功法鍛鍊淨化身心

靜功：靜坐調和氣沉丹田

養生：觀念心法啟發潛能

歡迎親自體驗一探究竟，開啟您人生的新”氣”機！更歡迎全家一起來，一起甩出健康、幸福！

【梅門平甩修練】

春季調養=肝膽相照=運氣鍛鍊=身心舒暢